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You've got shit to do! Let's get your body on board!
Got a shoulder throwing a fit? A back with an attitude? Or an old injury that just won't take the hint?
You're in the right place!
I’m Dani Midkiff, your results-oriented bodyworker who loves the muscles you hate. I help active people kick stubborn pain to the curb and get back to doing what they love!
No cookie-cutter massages here. No fluff. This is intentional, results driven bodywork designed around YOU! This is for active people who are willing to put in the work for a life without limits.
Crawling to your knees to feed the dog, aggravating joint swelling after a workout, or a car accident that took your body from 30 to 80 years old in a split second... that shit doesn't have to last forever.
This is where injuries get unraveled, movement gets restored, and your body finally starts working WITH you instead of against you.
Ready to be done with the pain and get back to do what you love?
You're in the right place!
My System
My system is built to get you out of pain and back into your life.
Through assessment & targeted hands-on bodywork I help your body move better, recover faster, and hold onto progress. So you can start every week with confidence and motivation!
Let's get YOU back to:
• Saying YES to adventures without worrying about the aftermath
• Crushing your workouts instead of modifying every little movement
• TRUST your body again! Being confident your body can take you where you want to go and more!
• Skipping the early morning stiffness with more time to go do what you need to. LIFE MAN!
• DOING what you LOVE!
Best part! Our work doesn't stop because you're not in the treatment room.
You have 3 options!
#1 - you start with the New Client Experience. You get a digital roadmap with video/picture exercises and stretches directly targeted to YOUR goal! Plus a check in from me that includes 2 days of support. Not sure if you're doing a movement correctly, how often should you do the movements, tips on fighting inflammation, and any other questions you may have. I'M HERE FOR IT!
#2 - PROJECT: YOU
This is for the person dedicated to a change with lasting results.
4 weeks of consistent 90 minute sessions.
You get all my resources you need delivered in an organized digital roadmap. Extras to add to warm ups, cool downs, and workouts. What to do daily and what's temporary. This gets updated at the end of each session!
Struggling to fit in the selfcare? You're not the only one with that issue and not the last I will help either! When I say I'm in your back pocket, I AM! REACH OUT and TEXT ME!!! Again I'm here for all of it!
#3 - Maintenance Level
Just like our cars, we need maintenance. A tune up every 4-6 weeks is where I want to get all of my clients! Be real, you have better shit to do than to see me all the time. But you have to put the work in first to gain this level of a body that works with you.
READY??? Book it!
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Assessment
Before we jump in, we figure out what your body can and can’t do.
This step shows us where you’re limited, where you’re compensating, and what’s keeping your body stuck in the same loop.
Targeted Bodywork
This is the hands-on portion of your session.
Focused work designed to help your body, brain, and tissues work together so movement feels smoother and pain stops calling the shots.
Stretching & Mobility
This is where your self-care starts.
We work on mobility both on the table and off, reinforcing the treatment so your body can maintain progress between sessions. You’ll receive custom videos and images sent directly to you. Clear, simple, and effective.
Strengthen
This step gives your body staying power.
By improving muscle support and control, we help lock in progress and reduce the likelihood of setbacks without overcomplicating the things.
What people are saying
I don't have to get undressed, say WHAT?!
Another thing my clients love?
You don’t automatically have to get undressed
Most of my work can be done fully clothed, which allows you to feel safe, supported, and comfortable while we stretch, move, and retrain your body on the table. When you’re not worried about coverage or vulnerability, your nervous system relaxes and your body responds better. I also ask for people to stand back up, walk, and bend. You don't spend the day laying down, let's make sure what we are doing is moving you in the right direction.
That said, I absolutely provide traditional draped bodywork under the sheets when deeper tissue work is the best approach.
Some clients remain clothed.
Some choose to undress to their comfort level.
It depends on the type of work your body needs that day.
Fully clothed does not mean light pressure.
Deep, corrective, orthopedic work is still very much on the table when appropriate.